Seth Hampton – Medium

Seth Hampton

Seth Hampton

Who You Gonna Call? How to Get Free Help with Your Pain from a Doctor of Physical Therapy

You don’t like your pain. We don’t like your pain. We should be friends.

Oct 6, 2023

Who You Gonna Call? How to Get Free Help with Your Pain from a Doctor of Physical Therapy

Oct 6, 2023

Seth Hampton

Resolving neck pain for dental workers

A young lady in her 30s comes through the door. She’s a new patient. She’s active and hard-working and usually fun-loving, but she can’t…

Aug 31, 2021

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Aug 31, 2021

Seth Hampton

The myths and realities of SI joint pain

Buttock pain, pregnancy, popping joints, and 3 easy ways to resolve SI joint pain

Oct 21, 2020

The myths and realities of SI joint pain

Oct 21, 2020

Seth Hampton

Want to relieve back pain? Let’s get to know the main culprit: intervertebral discs.

Ah, the discs. To a spine fanatic such as myself, talking about the intervertebral discs gets me all giddy and excited!

Sep 10, 2020

Want to relieve back pain? Let’s get to know the main culprit: intervertebral discs.

Sep 10, 2020

Seth Hampton

Don’t give up! You are not doomed to have back pain forever and here’s why.

Pinched nerves, herniated discs, arthritis, stenosis. All scary words, along with other scary-word friends that get thrown around a lot to…

Jul 27, 2020

Don’t give up! You are not doomed to have back pain forever and here’s why.

Jul 27, 2020

Seth Hampton

Talking smarter than your doctor about back pain

Have you ever talked with your physician about back pain and felt like they were talking over your head? Or it was the opposite problem…

Jun 29, 2020

Talking smarter than your doctor about back pain

Jun 29, 2020

Seth Hampton

What your “sciatica” pain actually is and how to resolve it

Sciatica. That’s a dreaded word for the patients who first come in to see me. Unfortunately, it’s a word that is misused by the medical…

Jun 7, 2020

What your “sciatica” pain actually is and how to resolve it

Jun 7, 2020

Seth Hampton

Tried everything to get out of pain with no success? Time for a new game plan.

Hoping for a quick fix for your pain? Maybe you’ve tried what feels like hundreds of “quick fixes” with no results.

May 31, 2020

Tried everything to get out of pain with no success? Time for a new game plan.

May 31, 2020

Seth Hampton

Do you know what the pain threshold is?

It usually makes things easier and more simple to have a scapegoat. One place to throw all the blame. But how often is one person or event…

May 12, 2020

Do you know what the pain threshold is?

May 12, 2020

Seth Hampton

Confused By That Pain Between Your Shoulder Blades? Mystery Solved

Surprisingly, the answer doesn’t involve smashing and massaging your pain into oblivion.

Apr 25, 2020

Confused By That Pain Between Your Shoulder Blades? Mystery Solved

Apr 25, 2020

Seth Hampton

Seth Hampton

CEO of Zona Physical Therapy. Empowering you to relieve your pain and improve your performance now. seth@zonaperformance.com

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